Ep 190: Holiday Special! Love How You Eat & Drink This Christmas
This episode is jam-packed with enthusiasm and straight-talking about how to love how you eat and drink this Christmas. It's not about being "good" or "bad", it's about acting in alignment with your values and body. Listen to find out what's required to ensure you don't wake up on January 1st feeling regretful and bloated.
If you want to work with me in January to change your eating and/or drinking habits, there are a few 1:1 spaces left.
Find out more about my Signature Programme and book your free call here >