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The Love How You Eat Podcast Course is for busy women who want to change their eating and drinking habits for good.
It will help you stop emotional eating and fraught dieting, and lose weight for the last time using brain-based behavioural change coaching methods.
There's a new lesson released every Monday and an embodiment episode released every Friday.
You will receive access to ALL previous episodes whenever you subscribe.
Once you subscribe, you will be sent an email with a prompt to listen in your preferred app (like Apple podcasts).
You can login using the login button in the menu of this website and can cancel your subscription at any time.
Please check out the Terms and Conditions
The Love How You Eat Podcast Course is for busy women who want to change their eating and drinking habits for good.
It will help you stop emotional eating and fraught dieting, and lose weight for the last time using brain-based behavioural change coaching methods.
There's a new lesson released every Monday and an embodiment episode released every Friday.
You will receive access to ALL previous episodes whenever you subscribe.
Once you subscribe, you will be sent an email with a prompt to listen in your preferred app (like Apple podcasts).
You can login using the login button in the menu of this website and can cancel your subscription at any time.
Please check out the Terms and Conditions