Ep 69: Alcohol-Free Series: Day 32

In today’s episode, I chat about why moderating isn’t right for everyone (and why it's hard!),  the placebo effects of alcohol-free drinks and why I’m finding them crucial for this journey, the fun of alcohol, and drinking to fit in and feel accepted (especially with the mums from school).
This is not a coaching episode, this is me sharing my personal experience of going alcohol-free.