Ep 32: What Are Your Drinking Principles?

Have you ever considered this? Holidays and Summer (aka "rose time") are a great opportunity to explore what you believe about alcohol and whether it serves you and what you want. I explain how to connect your belief system with your emotions so that you take action that aligns with the outcomes that you uniquely desire. There's no one-size-fits-all approach to alcohol. I invite you to poke holes in what you might have picked up over time and start getting really intentional about what you want in your future.

Previous
Previous

Ep 33: How To Use Thought Work To Lose Weight & Achieve Your Goals

Next
Next

Ep 31: Navigating Half Term & Holidays Like A Boss