Ep 101 - Alcohol Free Series Day 210

Month 7 of being alcohol-free and still loving it! In fact, it keeps getting better.
In this episode, I explore two things I've noticed lately re my desire for alcohol/ alcohol-free drinks and what I used to believe about alcohol which meant I kept drinking it!
This series is all about being curious and open-minded about what might be possible for you - not because being alcohol-free is "better" and you "should" drink less but because you deserve to feel however you want to feel in yourself and about your drinking habits.
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Ep 102: Focus on these five things to kickstart helpful, loving habits & permanent weight loss

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Ep 100: The Value Of Persistence